🌿 Mental Wellbeing

One Wellbeing App.
Everything You Actually Need.

Positivity Pulse replaces five separate wellbeing apps with one. Positive news, mood tracking, gratitude journaling, guided breathing, and a community that lifts you up — all free, all in one place.

Try It Free → See how it works

Every wellbeing tool you need, together

Most apps do one thing well. Positivity Pulse integrates five evidence-based wellbeing tools into a single daily routine that takes under 10 minutes — and actually sticks.

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Positive News

Three curated uplifting stories every morning. Counteracts negativity bias. Reduces the anxiety spike that comes from opening mainstream news.

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Mood Check-In

5-second daily emotional log. Builds streaks. Reveals patterns. Connects how you feel to what you read and do — so you can make informed changes.

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Gratitude Journal

Log daily wins — private or shared. Archive builds over time into a personal record of growth that you can return to on difficult days.

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Breathing Exercises

Guided breathing sessions with ambient audio — ocean, rain, forest, singing bowls. Quick reset for anxious moments or a mindful end to the day.

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Community Wins

The Pulse feed shows real people sharing real wins. Seeing others doing well — and sharing your own — creates a social wellbeing loop that is uniquely powerful.

Pulse+ AI Insights

Weekly personalised insights generated from your mood patterns and wins — never from your private journal. Understand your trends without the cost of a therapist.

Positivity Pulse vs other wellbeing apps

We are not trying to be Calm or Headspace. We are trying to be something different — a daily wellbeing practice rooted in real news, real community, and real mood awareness.

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vs Calm & Headspace

Those apps do meditation well — but cost £50–70/year and do nothing for news consumption or community. Positivity Pulse is free and broader in scope.

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vs Daylio

Daylio tracks mood but provides no content or community. You track how you feel but get no help actually feeling better. Positivity Pulse connects the two.

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vs Perspective / Good News Network

Good content. No mood tracking. No community. No habit loop. Reading positive news alone is a good start — but building a daily ritual around it is where the real value comes from.

FAQ

Is this a replacement for therapy or medication?
No. Positivity Pulse is a wellbeing tool for everyday mental fitness — not a clinical intervention. If you are experiencing serious mental health challenges, please speak to a qualified professional. Our app is designed for the 80% of people who want to feel a little better every day, not for clinical treatment.
How much does it cost?
The core app — news, mood tracking, journaling, community, breathing — is completely free. Pulse+ is an optional premium tier with advanced features like weekly AI insights and extended archive. Pricing is on the app homepage.
Does it work on mobile?
Yes. Positivity Pulse is a Progressive Web App (PWA) that works on any device. On Android and iOS you can install it from the browser and it runs like a native app — offline support, push notifications, home screen icon.
Is my data sold?
No. We do not sell your data or monetise your personal information. Revenue comes from the optional Pulse+ subscription. Your wellbeing data — mood, journal, activity — stays yours.

Your daily wellbeing practice. Starts now.

Free. No app store. Works on any phone or computer. 7 languages.

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Related pages

Breathing, mood and journal in one app. Get it on Google Play or take the quiz